Because Your Future Matters

Year: 2020

Indications you really should have a C-section delivery

When you’re pregnant and approaching your due date, it’s time to have a serious discussion with your physician about the delivery process. While a C-section, or Caesarean delivery, is nobody’s dream delivery, it’s sometimes the wisest choice to preserve the health and...

Roadside safety tips for runners

For those who find the treadmill too boring for a run of any significant distance, the only real way to get consistent cardiovascular exercise is to run outside. This usually means running near the road or on the sidewalk. While that outdoor run may be more...